About It's a Brockett Life
About It's a Brockett Life
Healthiest Self Series
Healthiest Self Series
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Fitness & Health

Why You Should Care About Your Body Fat – Healthiest Selves Series

When you think about your body, do you think about the fat and muscle on your body? Do you consider what these ratios mean? Body fat is something that I have thought about more and more these last few years. I remember the seminars in school, where they brought in the representations of fat and …